SABDA RASULULLAH SAW
Tafakur sesaat lebih baik dari ibadah seribu tahun
INSTITUT KESIHATAN USA (Report 1995)
More Than 30 years of research, as well as the experience of a large & growing number
individuals & health care providers, suggests that meditation & similar forms of relaxation can lead to better health,
higher quality of life & lowered health care cost
TERBUKTI!!!
Kajian saintifik membuktikan bahawa 80%- 90% penyakit berpunca dari STRESS